RB Blog

3 Tools for Transitions

Transitions can stir up emotions whether it's a new school year or a new season. Having some simple and accessible grounding strategies can be helpful when we get closer to

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Simple Tips to Calm a Child

Hello! I recently learned a tip from Marci Lebowitz, an occupational therapist of 25 years, and wanted to share it with this community. I often wonder, “why don’t we all

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Finding a Happy Place

Thinking of something happy… Perhaps it's playing with a puppy dog, laughing with your friends, family hugs, or building a sandcastle at the beach. These are some examples but a

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