SoundOff Colorado Outdoor Yoga Event

What We Have Been Up To

• Lots of learning, unlearning, and listening in regards to anti-racism: We have joined a community of creative entrepreneurs to ensure we are building an anti-racist business throughout all aspects of our work.
• We lead a beautiful group through our 20-hour virtual kids’ yoga and mindfulness training
• We signed with a children’s book agent: More soon on Micah and the Worry Stone.

What’s Next?

• A Rebrand and new website: We will be sharing a new look with you all in the coming months. Similar offerings, just a clearer vision and updated look and feel
• Winter Teacher Training: Dates will be released soon
• Roots Up, RB’s sister brand will be launching an easy way to access 5-minute anxiety relief videos

Social Media 

Anxiety Relief 

As teachers of youth yoga and mindfulness, our highest priority is and has always been to offer a physically and emotionally safe space for students that is inclusive for all. We continue to grow and learn.

Yoga and mindfulness are not a quick fix to long-standing racism. What we do know from data and first-hand experience is the tools yoga and mindfulness provide help nourish the mindsets and skills to create a more equitable community.

Education is one of the ways we can break down systemic oppression and shift perspective as we cultivate empathy for others.

Resources
How to Help Anxious Children: The Child Mind Institute
Sesame Street and CNN  Short videos to address racism for all ages
Children’s Books that Tackle Race and Ethnicity: New York Times
Conscious Kid on Instagram

Roots Up (RB’s sister brand)
5-minute video/audio designed to calm the nervous system
Insight Timer Meditation App 

_________________________________________

Offerings + What’s on the horizon 

Teacher Training

20-hour kids yoga and mindfulness training (Virtual)

Begins Sunday, June 28th from 4:00-6:00MST

20% of sales will go toward Black Visions Collective. We are also looking for youth organizations in Denver and Portland, ME. If you know of any we would be grateful to learn.

The reason trainings are so rich is because of YOU. Your passion, questions, and shares. Although the training is online our highest priority is still building a community and providing a fun and nurturing experience for all.

Schedule:

6 weeks on Sundays from 4:00pm-6:00pm MST via Zoom
June 28th,
July 5th, 12, 19, 26
August 2

More info

We are your Ally!
Love to you all,
The RB and Roots Up Family

We’ve been letting the dust settle as we navigate this new norm, and questioning… What is next for Radiant Beginnings? How can we serve?

After having chats with colleagues, friends, and co-teachers it was evident what lit us all up!

We are excited to announce our children’s yoga and mindfulness training will now be offered virtually.

All of the content and quality will remain the same as in-person trainings.

What’s new:

• More certifiable hours: 20-hour training with 12 “contact hours” via Zoom
• New schedule: 6 weeks on Sundays from 4:00-6:00pm MST
• The support and diversity of 3 trainers (Jenny, Samantha, and myself) who have spent the past 15 years teaching and dedicating our lives to helping youth develop healthy coping strategies through yoga and mindfulness

Schedule:

6 weeks on Sundays from 4:00pm-6:00pm MST via Zoom
June 28th,
July 5th, 12, 19, 26
August 2

We’d love to have you join us on this adventure to equip youth with healthy coping strategies for life!

Let’s give the next generation tools to increase attention, compassion, emotional-regulation, and resilience.

If you have any questions please let us know as we are always happy to help!

With love and gratitude,
Jenny, Sam, and Julie
              More information

If you are looking for resources that focus on strategies to self-soothe through yoga and mindfulness we have created a library for you.

Roots Up is Radiant Beginnings’ sister brand that focuses on a data-driven emotional wellness video curriculum

Free Resources