Using our evidence-based curriculum as a guide, we weave in specific practices that best support your child and their goals for the session. Each class empowers youth with a tool to takeaway and integrate into daily life.
Private classes are great for:
- Children looking for tools to manage stress, anxiety, or anger
- Child and teen athletes who need to create routines to increase flexibility, core strength, and balance in the body.
- Children with ADHD or other special needs
- Families looking for ways to create simple home practices to bring mindfulness and yoga into their family routines.
- A group of friends who would like to have a weekly class together
- $125 per hour for 1-5 people
Private Group Classes
- Group of 6 or more: $25 per person