It’s with great excitement that I introduce Radiant Beginnings’ new sister brand, Roots Up.
Serving schools, hospitals, and mental health facilities, the Roots Up program provides self-regulation strategies that infuse your entire organization/community with calm and self-care. Participants learn coping strategies and a natural way to increase focus, calm the nervous system, and cultivate compassion to self and others.
Offering Evidence-based emotional wellness video curriculum Data-driven curriculum for in-person classes Professional development
We are grateful to be working with wonderful partners such as the Barbara Bush Children’s Hospital and Maine’s Department of Education. If you are interested in learning more about Roots Up feel free to drop a line by responding to this email. With Gratitude, Julie
Roots Up is an evidence-based video curriculum hosting 5-minute videos that soothe the nervous system and calm the body and mind. Using deep breathing techniques, mindfulness, and guided relaxation we help children and caregivers learn to access their inner resources and build their own unique toolkit for big emotions.