It’s with great excitement that I introduce Radiant Beginnings’ new sister brand, Roots Up.
Serving schools, hospitals, and mental health facilities, the Roots Up program provides self-regulation strategies that infuse your entire organization/community with calm and self-care. Participants learn coping strategies and a natural way to increase focus, calm the nervous system, and cultivate compassion to self and others.
Offering Evidence-based emotional wellness video curriculum Data-driven curriculum for in-person classes Professional development
We are grateful to be working with wonderful partners such as the Barbara Bush Children’s Hospital and Maine’s Department of Education. If you are interested in learning more about Roots Up feel free to drop a line by responding to this email. With Gratitude, Julie
The Roots Up Video Curriculum is an affordable monthly subscription that gives you access to our research-based and proven emotional wellness video curriculum. Our video curriculum supports you –the facilitator– by making it easy to simply press “play” and practice alongside your children, students or clients so everyone can calm and focus simultaneously.
44 evidence-based videos: Deep breathing, mindfulness, and guided imagery in easy 5-minute segments. Option to engage in mindful movement or practice in a seated position
20-minute video call with your community: Join Julie for a private 20-minute session with you and your community to build connection and trust
Pop up family classes: 30 minute class– A fun way for the whole family to learn together
New videosadded monthly
Interested in learning more? Visit the Roots Up website for complete details!