Over the past three and a half years I had the pleasure of getting testimonials from children. Their innocense and intelligence shines through as they speak about how yoga has helped them in their life.
We are woman-owned and founded in 2010. Comprised of playful and compassionate educators, we teach youth and caregivers life-long skills to confidently navigate emotions.
We offer evidence-based classes, trainings and a video curriculum subscription with an emphasis on coping skills and anxiety relief.
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