Over the past 4 years I have been developing a video curriculum to helpchildren and teachers calm their nervous system to increase attention, compassion and emotional regulation in 5 minutes a day. The videos have been created in partnership with social workers and researchers and focuses on the whole child.
This program is serving hundreds of elementary school students in Maine and Colorado and drastically helping students feel safe who are suffering in silence along with those who have experienced trauma. This is not another curriculum for teachers to teach from- this is a support where they get to participate with their students, creating community and empathy.
We have also collected testimonialsfrom teachers and students on their experience.
The curriculum has been developed, the data has been gathered and now it’s time to share and connect.
Please reach out if you have any questions or are interested in learning more.
The video below is a summary of the curriculum. Our new website also includes more information.
With deep gratitude,
Childrens yoga teacher training
Through data-driven techniques, engaging lectures, hands-on learning, and group activities, you will finish the training with the knowledge and ability to begin teaching right away. Whether you want to teach for five minutes or an hour, our training will equip you with the skills to bring mindful yoga into any environment. DETAILS
Kindness Yoga Hilltop 455 S. Hudson St. 3rd floor Denver, CO 80246 April 28th and 29th9:00am-3:00pm
$360 Early Bird before 3/15/18
“The Radiant Beginnings yoga training provides a full depth of learning that is immediately able to be implemented. I loved the structure and supportive lesson plan with a ‘menu’ of options. Each piece of the plan gave me confidence to teach! This training is taught by instructors with a wealth of knowledge with delivery techniques that reminded me of what it was like to be young again.”
The Roots Up Video Curriculum is an affordable monthly subscription that gives you access to our research-based and proven emotional wellness video curriculum. Our video curriculum supports you –the facilitator– by making it easy to simply press “play” and practice alongside your children, students or clients so everyone can calm and focus simultaneously.
44 evidence-based videos: Deep breathing, mindfulness, and guided imagery in easy 5-minute segments. Option to engage in mindful movement or practice in a seated position
20-minute video call with your community: Join Julie for a private 20-minute session with you and your community to build connection and trust
Pop up family classes: 30 minute class– A fun way for the whole family to learn together
New videosadded monthly
Interested in learning more? Visit the Roots Up website for complete details!