We are woman-owned and founded in 2010. Comprised of playful and compassionate educators, we teach children and caregivers life-long tools to manage big emotions, together.
We offer evidence-based classes, trainings and a video curriculum subscription with an emphasis on coping skills and anxiety relief.
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The Roots Up Video Curriculum is an affordable monthly subscription that gives you access to our research-based and proven emotional wellness video curriculum. Our video curriculum supports you –the facilitator– by making it easy to simply press “play” and practice alongside your children, students or clients so everyone can calm and focus simultaneously.
Interested in learning more? Visit the Roots Up website for complete details!