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By namaste|2020-11-20T19:40:58-05:00November 20th, 2020|Comments Off on Section separator

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We are woman-owned and founded in 2010. Comprised of playful and compassionate educators, we teach youth and caregivers life-long skills to confidently navigate emotions.

We offer evidence-based classes, trainings and a video curriculum subscription with an emphasis on coping skills and anxiety relief.

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Roots Up: Radiant Beginnings' Sister Brand

Roots Up is an evidence-based video curriculum hosting 5-minute videos that soothe the nervous system and calm the body and mind. Using deep breathing techniques, mindfulness, and guided relaxation we help children and caregivers learn to access their inner resources and build their own unique toolkit for big emotions.

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