Our Beliefs
- We believe all children, regardless of race, ability, or economic status deserve to be equipped with healthy coping skills to navigate all the twists and turns life brings their way.
- By helping people feel more in control of their emotions and reactions, they will communicate better, improve relationships, and more effectively overcome life’s
challenges. - When caregivers are able to prioritize their own self-care, they are more in control of their emotions and reactions and can better care for the people in their lives.
- Small repetitive practices have the power to change our thoughts and behaviors resulting in emotional wellbeing.