You do not need to have an adult yoga training. We do recommend that you have been practicing yoga for at least one year before taking this course.
Each session attracts a mix of participants who all have one underlining passion in common: They want to bring yoga and mindfulness tools to children to help them thrive.
Throughout the training we will be developing our own unique lesson plan that feels authentic to share with youth. By working with partners, engaging in group conversations, and experiencing different activities our intention is always to give you the confidence to lead a class.
Whether you want to teach for 5-minutes or an hour, you will leave with the knowledge to begin teaching right away.
A pen, yoga mat and plenty of snacks and drinks. We will be taking breaks throughout the duration of the training.
As each credentialing organization has their own requirements, you should confirm with them that your training hours will apply toward your degree or continuing education requirements.
To be a certified kids yoga instructor you will need 95 hours of training. We offer a certificate of completion at the end of the course which some trainees use for professional development credits and continuing education through yoga alliance.
Yes. 5-7 days before the training your facilitator will send a welcome e-mail. If you have not received an email please reach out so we can be sure we have your correct contact information.
We recommend it. Having a yoga or mindfulness practice will infuse your teaching with authenticity and increase your confidence in delivering the material. We encourage you to work within your own body limits to create classes that are comfortable for you.
Comfortable clothing that you can freely move around in.
This training (Kids Yoga and Mindfulness) focuses on ages 3-12.