Radiant Beginnings’ classes develop youth’s awareness of breath, body, and mind with our data-driven curriculum. Our approach is fun, playful, and accessible to all personalities and learning styles. Each class is interactive bringing mindfulness, yoga postures, brain games, and breathing techniques together.We empower participants to develop leadership skills, self-awareness, and empathy. Youth take away a toolbox of stress resilience strategies to use in class and beyond.
This Radiant Beginnings training will offer tools to effectively teach children yoga and mindfulness in the classroom. This will help children build a toolkit for stress management, social/emotional learning, self regulation, confidence, and mindfulness. We want to share as many tools as possible to create a school environment that supports social, mental and physical well being for everyone, including you! You will learn how to teach breath, postures, mindfulness, partner poses, mind/body games, and relaxation specifically designed for the classroom setting.
Using yoga and mindfulness, you’ll learn stress management skills which you can share with children, students or clients. These are lifelong tools useful for handling the inevitable challenges and stressors in everyday life. We breakdown each component of the training into a digestible lesson plan structure. Since our first training in 2011, we have seen the way our program changes lives.
Have a neighborhood filled with children? Looking for something healthy and fun for this group to do together? Get at least 6 friends together and we will come to your house/backyard/park to teach 6,8 or a 10 weekly session.
Mindful Assemblies for Schools
Bring your entire school community together for 20-45 minutes of mindful awareness. We will breathe, move mindfully and be guided through a relaxation together designed to enhance social emotional learning.
Teachers will learn tools to create a peaceful classroom and bring stress management into their own lives. Students will learn tips and tricks to manage stress & refocus. This assembly is highly interactive and will create a more mindful school culture for all.
Radiant Beginnings comes to your school or facility to offer your students a taste of our program. Our staff is skilled at going into pre existing camps and creating a program that meets your needs. Prices vary depending on location and number of students. Please contact us for more information.