RB Blog
What does stress look like for a child?
What can stress look like? Children can withdraw, act out, demonstrate difficulties in learning new skills, processing information, solving problems. We must look beyond the behavior- many things are going
‘I taught my friends at my sleepover party when we were scared!’
I was teaching a class at Carson Elementary School like I do every Wednesday morning. They have yoga from 8:00-8:50 and then begin their school day. I feel extremely grateful
living through the human experience in each class
I’ve been in and out of over 30 schools. All of them come unique with their own experience and vibe that the school gives off. Emily Griffith has been the
Vulnerability breeds courage
I am reading “Daring Greatly” By Brene Brown and am consistently blown away by the power of what she writes. Everything is so simple, yet so complex around the ideas
“My house life is so stressful and yoga is my new favorite hobby.”
The Question: How has yoga helped you in your life? The Answer from one of our High School students:“Since I started yoga I have noticed my stress level come down.
Peaceful thoughts, words and actions as we move into 2014!
The way we end each of our classes is with Peaceful thoughts (we put our hands over our head) Peaceful words (we cup our hands toward our mouth) and Peaceful
What makes Radiant Beginnings Unique?
More than just sharing some poses and movements, Radiant Beginnings provides its young yogis a practical, tangible set of tools and skills that translates directly into a more peaceful, calm
3 good things
I have the privilege of teaching a few students at Denver Montclair International School who have been with me for 4 years now. One of those students age 7 wanted
AM Yoga “I’ve been practicing for 4 years!”
Today was the first AM class of the school year I had the pleasure of teaching. I have been teaching at Carson Elementary School for four years now-my first school
