RB Blog
Students Testimonials
"Yoga has helped me to think clearer and make better decisions when it comes to listening to myself. I also think that yoga has helped humble me." -China, EGHS student "I
End of School Year
As I take a moment to reflect on the school year it leaves me with great joy, pride and excitement! We were able to empower infants through high school students around
Yoga for Special Needs
In addition to the personal growth I experienced by being part of this educational community, the evolution I saw amongst the Schmoga participants was incalculable. Students who were rarely leaders
Rejuvenate Your Classroom
After Spring Break is a perfect time to offer your class a new and refreshing routine. Why not add a breath and or a mindful game to your morning or afternoon?
Overcome your fears through practice~
I started teaching at Emily Griffith High School this semester. After the first week of class, I asked the students how they were enjoying yoga. One student said, “I like
High School Boys
A group of teenage boys isn't the typical yoga crowd but those particular students show up on their mats with a willingness to try new things! They laugh, joke, relax,
Belly Breathing
Happy April! This month we will be working on Belly Breathing. We have been placing fake candles on the tummies of our little yogis during relaxation. As they watch the
Love to our bodies
This month we will be focusing on spreading love to our bodies. When we notice the difference between what helps us and what hurts us, we can be proactive at
Special Needs Integration
In partnership with Cherrelyn Elementary of Englewood Public Schools, Radiant Beginnings has implemented a pilot program to teach self-regulation and relaxation to students with special needs, particularly students affected by
